Before completing the Nutrition course I had struggled with getting my own personal nutrition balanced around my trainings/games, having completed the course and now using what I’ve learnt on myself I feel a like my performance and even recovery have improved greatly. The course has given me the confidence to create nutritional plans for others as well as myself. I enjoyed the course especially how you can go through it at your own pace and can always dip back in and out of it for help, It is also a great help how involved Brian is throughout if you have any questions.
