It is and was hands down the best online course I have ever done! it was so hands on and easy to interpret in my opinion. it is the way forward for learning full stop nevermind just online learning as I would be a very hands on guy and I had such a fear that it would be just slide after slide and an absolute snooze fest but Thank God that couldn’t have been any further from the truth personally and with my Clients it’s really helped me tidy up the couple of bad habits and triggers that was preventing people getting decent results to know absolute smashing there 6-12 week goals.