Prior to completing the Nutrition Course I had always been on top of my nutrition for the most part, but I now feel much more confident about designing nutritional plans for both myself and for others as well as managing to plug quite a few gaps in my nutritional knowledge. As a Health Psychology MSc student, my focus is on the behavioral and psychological processes that contribute to the maintenance and improvement of peoples’ physical wellbeing. However, I wanted to enhance my nutritional knowledge to compliment what I’m learning at university and to work towards a more holistic understanding of health. The Nutrition Course is comprehensive, digestible and supplemented with up-to-date research papers which allowed me to do a deep-dive into some of the topics that were more applicable to me, my specific sport and the people that I work with.

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