I’ve had all four of these misconceptions at one time or another so hopefully they help explain why they may be potentially holding you back from hitting your go

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I’ve had all four of these misconceptions at one time or another so hopefully they help explain why they may be potentially holding you back from hitting your goals.

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<ol>
 	<li style="font-weight: 400">Weetabix is a great breakfast for GAA players 04:41</li>
 	<li style="font-weight: 400">You need a protein supplement 11:37</li>
 	<li style="font-weight: 400">You need to lift weights to get stronger 18:09</li>
 	<li style="font-weight: 400">You just need to eat more carbohydrate to fuel you for games 26:14</li>
</ol>
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The 4 Biggest Fitness Misconceptions in GAA!

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