GAA Q+A

Today on the podcast:

What supplements would you use to Bulk up for GAA?
Will a vegan diet ruin my energy for GAA?
Do I need to cycle Creatine during the season!
Best way to loosen tight hip flexors?
Is water or Lucozade better during games?

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:

Books: