Using Football To Help You Deal With Life’s Problems with Cora Staunton
Today on the podcast:
Interview with eleven-time all-star and four-time All Ireland winner and current AFL player Cora Staunton.
We talk everything from Cora’s training and nutrition in GAA/AFL to how football helped get her back on the right track after her mum’s death when she was a teenager. This is an inspiring story on how you can use sport to help you deal better with any obstacles that life throws your way. Her new book ‘Cora Staunton Game Changer’ is now available in all good bookstores.
Cora’s book can be found HEREToday’s episode of the podcast is sponsored by Udo’s Choice Super 8’SUdos Choice WebsiteUdo’s Choice InstagramBRIANS’ GAA LINKSLean Body ProgramGAA Lean Body GuideGAA Lean Body Facebook Group
Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.
He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.