Episode: 25

Wednesday, October 31, 2018

Using Football To Help You Deal With Life’s Problems with Cora Staunton  

Today on the podcast:

Interview with eleven-time all-star and four-time All Ireland winner and current AFL player Cora Staunton.  We talk everything from Cora’s training and nutrition in GAA/AFL to how football helped get her back on the right track after her mum’s death when she was a teenager. This is an inspiring story on how you can use sport to help you deal better with any obstacles that life throws your way. Her new book ‘Cora Staunton Game Changer’ is now available in all good bookstores. Cora’s book can be found HERE   Today’s episode of the podcast is sponsored by Udo’s Choice Super 8’S  Udos Choice Website Udo’s Choice Instagram     BRIANS’ GAA LINKS Lean Body Program GAA Lean Body Guide GAA Lean Body Facebook Group
Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book