Interview with Meath star and dual player Mickey ‘Honeybadger’ Burke.
Mickey has played county for nearly 14 years and his tips on looking after yourself with nutrition, training and recovery is second to none when it comes to longevity.
Reaching 94kg of muscle at his peak, he his without doubt one of the hardest working players I’ve ever talked to.
I hope you enjoy this as much as I enjoyed recording it.
MICKEY’S INSTAGRAM CAN BE FOUND HERE
Today’s episode of the podcast is sponsored by Udo’s Choice Super 8’S
Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.
He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.