Today on the podcast:
David O’Connor (performance doc online) is a professional Strength & Conditioning Coach & & Performance Consultant.
Through his work, he is committed to helping athletes on their journey with an educated, respectful & mindful approach to coaching which is guided by a thorough understanding of the physical & mental demands of the game at every level.
With over 15 years professional experience working in fitness/sports performance & a lifelong association within the League of Ireland & academy football, he has coached over 200 dedicated individuals; ranging from youth athletes to senior semi-professional/ professional players in Ireland & also in the Football League & Womens Super League in England.
He worked as lead S&C Coach with Shelbourne FC’s SSE Airtricity League 1st team for five seasons as well as with the clubs senior Womens National League squad.
He has also spoken on national radio & featured in national newspapers talking about the importance of emotional vitality & in May 2018 was awarded ‘Sportsperson of the Year’ at 98FM’s Best of Dublin Awards.
David Instagram: https://www.instagram.com/performance_doc/?hl=en
David Website: http://performancedoc.ie/
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