Episode: 8

Friday, January 26, 2018

How To Get Lean, Build Muscle and Improve GAA Performance on a Budget!

Today on the podcast:

Today’s episode focuses on how to cut cost with food, supplements and gyms to get the best of everything without breaking the bank.

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book