Episode: 104

Monday, October 2, 2017

My Interview On Frankly Nuts

Today on the podcast:

This is a bit of different one. I recently did an interview with the lads from Frankly Nuts, I think there was a lot of value in this one so I wanted to put it on my podcast.
We get into everything from my bad time in school fighting with teachers and an alcohol problem in college/being hospitalised after a house party to my GAA background and dealing body dysymorphia as a fitness model.
 
Things also covered:
  • Favourite audiobook, podcasts and sports
  • Top tips for building business or social media
  • Why I signed up for a 256km race in the Sahara Desert
  • And way more…
Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book