Episode: 10816th October 2017Fat Burners and Anxiety, Losing Energy During Games, Staying in Shape on Holiday, My Next Book and How To Get Out Of The Friend Zone!

Today on the podcast:

1. Will fat burners make me anxious?
2. I lose energy on days leading into games, I think it’s from anxiety and nerves?
3. How can I stay in shape on holidays?
4. What is your next book going to be about?
5. I always seem to end up the in the friend zone, what can I do?