<ol>
<li id="m_6965653162705198405yui_3_16_0_ym19_1_1507034343100_13319">Tracking macros is taking its toll mentality, any tips?</li>
<li> Whats your opinion on training through muscle soreness, ie training chest when it&#8217;s still sore?</li>
<li id="m_6965653162705198405yui_3_16_0_ym19_1_1507034343100_13332">What is your opinion on Keto?</li>
<li id="m_6965653162705198405yui_3_16_0_ym19_1_1507034343100_13338">How can I build confidence and voice projection?</li>
<li>Should I take a year off to go to Australia or save my money and do a masters?</li>
</ol>

The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!

Today on the podcast:

Follow Brian on:

Books: