Episode: 129

Monday, January 22, 2018

Mindset Books for Beginners, Juggling Too Many Things At Once, Fat Burners Harmful or Helpful and Sending Nude Photos On Social Media

Today on the podcast:

Currently in the middle of your book and your anxiety podcast was so helpful. Do you have any other mindset or philosophy book recommendations for a beginner?

I’m juggling with a new-born, career, training and college, any tips?

What do you think of fat burners, are they harmful or helpful? –

I’ve lost my way in life, don’t even have the energy to go to the gym anymore, what should I do?

A guy I’m texting wants me to send him nude photos, I’m not sure if I should, what if anyone else sees them but I’m afraid he won’t text back if I don’t do it?

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:

Books:

The Fitness Mindset BookRewire your Mindset Book