Today on the podcast:

Q&A

  1. I suffer from really bad IBS, is there anything you know of that can help? 03:17
  2. What do you think are the best forms of recovery? 23:46
  3. Any tips for sitting down in front of a computer all day at work, practically zero steps and wrecked by 5 pm before I workout? 35:34
  4. Hey man, love your stuff and your book. Would you be able to give me advice on how to increase my libido? 45:13

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