Episode: 17

Friday, December 2, 2016

Friday Q+A

Today on the podcast:

All questions sent in via snapchat briank019.

– What Food Do You Think Is The Most Undervalued?
– Have You Worked With People With Eating Disorders?
– How Often Should I Change My Training Program?
– Is It Only Possible To Lose Body Fat In A Calorie Deficit?
– Do You Ever Regret Going Into Bodybuilding?
– Best Exercises To Look Like Conor McGregor Naked?

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book