Episode: #17714th September 2018 Carb Cycling For Fat Loss, Squatting Knee Pain and Best Money Investment Books

Today on the podcast:

Q&A EPISODE

1. Why does carb cycling work so well for fat loss?  06:29
2. Any tips for knee pain when I squat and lunge?  26:33
3. Any good money investment book, preferably on audible (audiobook)? 37:07

The Fitness Mindset now available on AUDIOBOOK or PAPERBACK 

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