On this Q&amp;A episode of THE BRIAN KEANE FITNESS PODCAST
<ol>
<li> &nbsp;&nbsp;&nbsp;&nbsp;Knowing vs. doing, I know exactly what I have to do but how do I take action on it? <a href="#t=03:13">03:13</a>&nbsp;</li>
<li> &nbsp;&nbsp;&nbsp;&nbsp;Where do you buy your books, I find them very expensive in Ireland? <a href="#t=21:26">21:26</a>&nbsp;</li>
<li> &nbsp;&nbsp;&nbsp;&nbsp;What’s the best advice you have been giving regarding fitness? <a href="#t=&nbsp;32:04">&nbsp;32:04</a>&nbsp;</li>
<li> &nbsp;&nbsp;&nbsp;&nbsp;Tips on becoming comfortable in your own body and not stressing what others think? <a href="#t=&nbsp;42:04">&nbsp;42:04</a>&nbsp;</li>
</ol>
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BRIANS LINKS
Check out Brians best selling book THE FITNESS MINDSET on <a href="https://www.audible.co.uk/pd/The-Fitness-Mindset-Eat-for-Energy-Train-for-Tension-Manage-Your-Mindset-Reap-the-Results-Audiobook/B07FWBZ14W"> AUDIO BOOK</a> and <a href="https://www.amazon.co.uk/Fitness-Mindset-tension-mindset-results/dp/1781332525"> PAPERBACK</a>
<a href="http://bkf-nextjs.test/blog/">Brians Blog can be found here</a>
USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT <a href="https://cleancutmeals.ie/">CLEANCUTMEALS.IE</a>
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Becoming Comfortable In Your Own Body, Buying Books, Best Advice I’ve Been Given and Knowing vs. Doing

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