Episode: 197

Monday, December 17, 2018

Struggling To Find A Girlfriend, Photo shoots, Bulking, New PT Tips and Wonder Books!

Today on the podcast:

Today’s Questions

1. I’m currently 12% body fat and I booked a photo-shoot for February. I’ve never done one before but training hard and nutrition is on point. Just wondering do you recommend doing photo shoots as that weight isn’t sustainable and any tips?  04:37  08:03



2. What is the best book you would recommend apart from your own which works wonders?   00:00



3. Bulking at the moment but feeling I went too much and gained too much body fat, should I cut for a short period or embrace the bulk?   00:00



4. Recently got a job as a PT, any tip on attracting new clients?   00:00



5. I’m really struggling to find a girlfriend – I have a really good physique, I’m good looking a really good job but I still struggle, I don’t know if I have time for a girlfriend but I get lonely when I have free time?   00:00

 

 

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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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