Episode: 231

Monday, June 24, 2019

Joanne Larby On Plus Size Modelling, Accepting Your Body and Building The ‘Walled’ Mindset!

Today on the podcast:

Joanne Larby is a plus-size model, best selling author, creator and businesswoman

I’ve known Joanne for years and this was an episode we have been planning for ages. I always get so much from our conversations and I’m so glad to be able to record this for today’s podcast.

In this episode, we talk through her journey from plus-size model to the body insecurities that came from getting significantly leaner.

We also spoke about how to learn from past failures and mistakes and how the bad times help you to build a ‘walled’ mindset that allows you to keep moving forward when times get difficult. I hope you enjoy this one as much as I enjoyed recording it.

Shownotes:

Joanne’s Instagram:https://www.instagram.com/makeupfairypro

Joanne’s website: Joanne Larby – Beauty, Fashion, Lifestyle

My episode on The Other Side of Perfect: Brian Keane talks motivation, productivity, turning insecurities into strength and body dysmorphia

Brian’s Links

Brian’s Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS

Rewire Your Mindset Seminar http://bkf-nextjs.test/product/rewire-your-mindset-seminar/

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:

Books:

The Fitness Mindset BookRewire your Mindset Book