Today on the podcast:
Today’s solo podcast goes through my most recent 100-mile race, The Jackpot 100 in Nevada.
The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of 100 miles.
It took me 26 hours and 31 minutes to complete.
In today’s podcast, I go through my training and diet over the past several months, the actual event itself and everything I learnt during and after the ultra marathon.
I also added in some questions sent in through Instagram to the end of the episode.
- How much mental training did you do prior to the 100-mile run? 11:28
- Did you wear headphones when running? 43:44
- Did you run non stop to complete the 100 miles? 47:22
- Have you fallen out of love with training now that you’ve hit your goal and you’re exhausted? 48:24
Rewire Your Mindset Seminar – Cork
Ep 148: Marathon Des Sables – Running 250km Through The Sahara Desert
Ep 213: Running 230km Through The Arctic Circle
Ep 229: 10 Life Lessons I Learnt Running Through The Arctic And The Sahara
CHECK OUT BRIANS NEW BOOK
Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon
Rewire Your Mindset Book (Book Depository)