Episode: 270
Monday, March 30, 2020
Nir Eyal is the author of the books ‘Hooked’ and ‘Indistractable – How To Control Your Attention and Choose Your Life’
He received an MBA from the Stanford Graduate School of Business and is the foremost leader in understanding behaviour design and habit formation.
In today’s episode, we go through a highly relatable topic on what some call the modern plague when it comes to hitting any end goal – and that is distraction.
Here are some of the things we talked about in today’s episode.
Shownotes:
Nir’s books: https://www.amazon.co.uk/s?k=nir+eyal&ref=nb_sb_noss_2
Website: https://www.nirandfar.com
Distraction tracker: Indistractable Tools
https://www.nirandfar.com/indistractable-tools/
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