Episode: 329

Monday, May 17, 2021

Dr Anthony Balduzzi on Behavioral Psychology Around Food, Nutrition Principles and How Poor Sleep or Too Much Stress Negatively Impacts Fat Loss!   

Today on the podcast:

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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book