Episode: 350

Monday, October 11, 2021

Stephen Campolo and Peter Tzemis on Fat Loss Nutrition Principles, Managing Your Mindset For Long Term Weight Loss and The 77 Laws Of Six Pack Abs!

Today on the podcast:

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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book