Episode: 367

Monday, February 7, 2022

Nutritionist Shane Walsh on Why You Need To Avoid Slimming Clubs, Breaking Your Addiction To The Weighing Scale and Setting Mental Health Boundaries!

Today on the podcast:


Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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The Fitness Mindset BookRewire your Mindset Book