Today on the podcast:

All questions sent in via snap chat briank019 and Instagram brian_keane_fitness

– How can I lose my belly if I have never really exercised before?
– Any tips for getting rid of lower back fat as a female?
– I want to lose 10lbs – do you think IIFYM is sustainable to lose it and keep it off?
– I’m tired all the time, should I just take a pre workout or fat burner to train?
– How do I know if I’m carb sensitive

Leave a Reply

Your email address will not be published. Required fields are marked *

2 × 2 =

I accept the Privacy Policy