Episode: 424

Monday, March 13, 2023

Running Coach Gary House on The Only Running Technique You Will Ever Need, Avoiding Shin Splints and How To Recover After A Run!   

Today on the podcast:

loading...

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:

Books:

The Fitness Mindset BookRewire your Mindset Book