Today on the podcast:

Improv Q+A with Barry from O Sullivan Fitness.

1) If you were stranded on an island and you were allowed 3 books with you, which ones would you choose?
2) Can you explain the prime ingredients to succeeding in your career, goals or life in general>
3) If you could tell the Brian Keaen from 10 years ago two pieces of advice, what would they be and why?

Book Recommendations from this episode:
Tony Robbins ‘Awaken The Giant Within’
Ryan Holiday ‘The Obstacle is the Way’
Seneca ‘Letters from a Stoic’
Marcus Aurelius ‘Meditations’
Robert Greene ‘Mastery’

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