<h4 class="wp-block-heading">Dr Bradley Nelson is a Veteran Holistic Physician and Bestselling Author&nbsp;of&nbsp;The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness!</h4>
<h4 class="wp-block-heading">Over his decades of work, he has discerned that most of the physical discomfort and emotional distress his patients suffered was rooted in trapped emotions—the unseen emotional baggage we carry from hurtful life experiences.</h4>
<h4 class="wp-block-heading">His&nbsp;latest book is “The Body Code: Unlocking Your Body&#8217;s Ability to Heal Itself is based on the simple premise that the body is self-healing and knows what it needs in order to thrive.</h4>
<p>“Each time you trap an emotion, you get stuck in the middle of whatever traumatic event you were experiencing &#8211; so instead of moving beyond your angry moment, or a temporary bout with grief or depression, you retain this negative emotional energy within your body, potentially causing significant physical and emotional stress” Dr Bradley Nelson&nbsp;</p>
<p>Here are some of the things we talked about in today’s podcast:&nbsp;&nbsp;</p>
<ul class="wp-block-list">
<li>Emotional eating and weight loss&nbsp;</li>
<li>How trapped emotions gets stored in the body&nbsp;</li>
<li>Emotional energies and not absorbing people’s energy&nbsp;</li>
<li>Dealing with toxic individuals&nbsp;</li>
<li>The problem with western medicine when it comes to healing trauma</li>
<li>And much more&nbsp;</li>
</ul>
<p>(Website)</p>
<p><a href="https://discoverhealing.com/" target="_blank" rel="noreferrer noopener">Discover Energy Healing with The Emotion Code® | Discover Healing</a></p>
<p>(Instagram)</p>
<p><a href="https://www.instagram.com/officialdrbradleynelson/" target="_blank" rel="noreferrer noopener">Dr. Bradley Nelson (@officialdrbradleynelson) • Instagram photos and videos</a></p>
<p>(Facebook)</p>
<p><a href="https://www.facebook.com/DrBradleyNelson" target="_blank" rel="noreferrer noopener">Facebook</a></p>
<p>(Youtube)</p>
<p><a href="https://www.youtube.com/user/drbrad42" target="_blank" rel="noreferrer noopener">(3) Dr Bradley Nelson &#8211; YouTube</a></p>
<p>(LinkedIn)</p>
<p><a href="https://www.linkedin.com/in/drbradleynelson" target="_blank" rel="noreferrer noopener">Dr. Bradley Nelson &#8211; St George, Utah, United States | Professional Profile | LinkedIn</a></p>
<p>(Twitter)</p>
<p><a href="https://twitter.com/drbradleynelson" target="_blank" rel="noreferrer noopener">(2) Dr. Bradley Nelson (@drbradleynelson) / X (twitter.com)</a></p>


Dr Bradley Nelson on Emotional Eating, The Body Code and How Releasing Trapped Emotions Can Potentially Speed Up Weight Loss!

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