Dr. Judy is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host.
She is a published author and conducts neuropsychological and psychodiagnostics evaluations, serves as an expert witness in legal cases, conducts clinical research, provides expert commentary to media, and is a sought-after public speaker.
She is also an avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award.
Here are some of the things we talked about in today’s podcast.&nbsp;
·&nbsp; &nbsp; &nbsp; Identifying self-sabotage triggers
·&nbsp; &nbsp; &nbsp; Why awareness around self-sabotage isn’t enough&nbsp;
·&nbsp; &nbsp; &nbsp; Rewiring your brain and how long that takes&nbsp;
·&nbsp; &nbsp; &nbsp; Replacement not repetitions for self sabotage&nbsp;
·&nbsp; &nbsp; &nbsp; The role values play and how they differ from goals&nbsp;
·&nbsp; &nbsp; &nbsp; How attachment wounds can impact self-sabotage&nbsp;
·&nbsp; &nbsp; &nbsp; The step by step process for reparenting your inner child&nbsp;
·&nbsp; &nbsp; &nbsp; Self-concept boosters&nbsp;
·&nbsp; &nbsp; &nbsp; And more&nbsp;
Today’s podcast is sponsored by Rewire Your Mindset Course&nbsp;
Do you feel frustrated, confident, unsatisfied or unfulfilled in any area of your life right now? If yes, check out the course link here. <a href="https://briankeanefitness.com/rewire-your-mindset-course">https://briankeanefitness.com/rewire-your-mindset-course</a>
(Website)
<a href="https://drjudyho.com/">Dr. Judy Ho, Ph. D., ABPP, ABPdN | Official Website (drjudyho.com)</a>
(Facebook)
<a href="http://www.facebook.com/doctorjudyho">www.facebook.com/doctorjudyho</a>
(LinkedIn)
<a href="https://www.linkedin.com/in/drjudyho/">Dr. Judy Ho &#8211; Dr. Judy Ho Private Practice | LinkedIn</a>
(Instagram)
<a href="https://www.instagram.com/drjudyho">Dr. Judy Ho | Psychologist (@drjudyho) • Instagram photos and videos</a>
(Twitter)
<a href="https://twitter.com/drjudyho">Dr. Judy Ho (@DrJudyHo) / X (twitter.com)</a>
(Youtube)
<a href="https://www.youtube.com/judyhophd">Dr. Judy Ho &#8211; YouTube</a>
(Most recent post on Instagram)
<a href="https://www.instagram.com/p/C6T20yiJw6_/">Dr. Judy Ho | Psychologist (@drjudyho) • Instagram photos and videos</a>
Books:&nbsp;
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Neuropsychologist Dr. Judy Ho on Rewiring Your Brain, Identifying Self Sabotage Triggers and Reparenting Your Inner Child!

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