Today on the podcast:
Improve Q+A with O’Sullivan Fitness
- Do you think at the minute there is an under emphasis on nutrition, training or both in the fitness industry?
- If you could give one message or piece of advice to people around the world regarding their health, what would it be?
- Do you think finding and pursing your passion is the key to happiness?
Book Recommendations from this episode:
The Obstacle is The Way – Ryan Holiday
Letters from a Stoic – Seneca