Episode: 514

Monday, December 9, 2024

Award Winning Nutritionist Angela Foster on Managing Stress Hormones, How Circadian Rhythm Disruption Ruins Your Sleep and Avoiding Cheap Dopamine To Be Happier and More Productive!

Today on the podcast:

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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book