Episode: 52

Monday, April 3, 2017

Six Underrated Fat Burners!

Today on the podcast:

Assuming you have your training program and nutritional plan in alignment with your fat burning goals, these 6 under rated fat burners can move you to the next level.

  1. Fasted Cardio Timing
  2. Omega 3 Supplements
  3. Apple Cider Vinegar
  4. Complex Carbs (Insulin Sensitive Times)
  5. Giant Sets
  6. MCT Oil

Book Recommendations from this episode:
Minimum Fat, Maximum Muscle – Ori Holfmekler

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book