Dr. Michelle Hone is a nutritionist and founder of the Fit Clinic.&nbsp;
She specializes in helping women with hormonal health, fertility and menopause.&nbsp;
She is also the co-founder of herologoyhub supplements – a supplement company created for women.&nbsp;
Timestamps for today’s podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.&nbsp;
<a href="#t=00:00">00:00</a> Introduction to Female Hormonal Health
<a href="#t=06:08">06:08</a> Understanding Blood Tests for Women
<a href="#t=11:52">11:52</a> Misconceptions About Ovulation and Menstrual Health
<a href="#t=18:05">18:05</a> The Role of the Contraceptive Pill
<a href="#t=24:02">24:02</a> Signs of a Healthy Menstrual Cycle
<a href="#t=29:56">29:56</a> The Impact of Endocrine Disruptors
<a href="#t=35:58">35:58</a> Mental Health and Hormonal Balance
<a href="#t=41:41">41:41</a> Supplements for Women&#8217;s Health
Today’s podcast is sponsored by new program &#8211;&nbsp;The Peri Menopause Hormone Balance Fat Loss Program
Email ‘perimenopause’ or menopause to&nbsp;<a href="mailto:brian@briankeanefitness.com">brian@briankeanefitness.com</a>&nbsp;for details and launch date.&nbsp;
(Website)
<a href="http://www.thefitclinicnutrition.com/" target="_blank" rel="noreferrer noopener">www.thefitclinicnutrition.com</a>
(Instagram)
<a href="http://www.instagram.com/drmichellehone/" target="_blank" rel="noreferrer noopener">www.instagram.com/drmichellehone/</a>

Nutritionist Dr. Michelle Hone on Unlocking Female Hormonal Health Debunking Myths of Ovulation and The Contraceptive Pill: Friend or Foe?

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