Solo Q+A &#8211; just me, you and the microphone today.&nbsp;
<a href="#t=00:00">00:00</a>       1.      “You’ve done Marathon des Sables, the Arctic Ultra, and multiple marathons — but what has been the single hardest moment mentally across all of your ultra-endurance events, and how did you get through it?”
<a href="#t=00:00">00:00</a>        2.      “What does your actual training week look like right now in 2026 ie sets, reps, sessions, cardio, and how has it evolved from when you first started?”
<a href="#t=00:00">00:00</a>        3.      “You’re in your late thirties and still competing in marathons. What’s the one thing you wish you’d known about training and recovery in your 20s that would’ve saved your body?”
<a href="#t=00:00">00:00</a>        4.      “If you were starting The Circle from zero today, no audience, no books, no reputation,  what would your exact first 90 days look like to get to your first paying member?”
<a href="#t=00:00">00:00</a>        5.      “What’s the biggest mistake you see fitness coaches make when they finally start making good money; and how do you avoid lifestyle inflation killing your business growth?”
<a href="#t=00:00">00:00</a>     6. What&#8217;s the one belief about yourself you had to completely destroy to get to where you are?
The Circle group mastermind:&nbsp;
<a href="https://briankeanefitness.com/online-mastermind">https://briankeanefitness.com/online-mastermind</a>
Business Mentorship with Brian:&nbsp;
<a href="https://briankeanefitness.com/mentorship-and-business-coaching">https://briankeanefitness.com/mentorship-and-business-coaching</a>
Marathon Des Sable Podcast:&nbsp;
<a href="https://briankeanefitness.com/podcast/148-marathon-des-sables-running-250km-through-the-sahara-desert">https://briankeanefitness.com/podcast/148-marathon-des-sables-running-250km-through-the-sahara-desert</a>
Arctic Podcast:&nbsp;
<a href="https://briankeanefitness.com/podcast/213-running-230km-through-the-arctic-circle">https://briankeanefitness.com/podcast/213-running-230km-through-the-arctic-circle</a>

Solo Q+A – The Hardest Mental Moments Nobody Talks About, Recovery In My Thirties, Starting From 0 and The Lifestyle Inflation Trap!

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