<p>A special in-person podcast today with my business mentee Ciaran from Oga Yoga.</p>
<p>Ciaran has an MS in Mindfulness Based Wellbeing and wears many hats from running yoga and mindfulness events to writing Irish children’s yoga books (Diarmuid &amp; an Mata Draiochta)&nbsp;</p>
<p>He is regularly featured on RTEJr &amp; TG4 and is passionate about bringing mindfulness and yoga to the broader public with his unique Irish language learning aspect.&nbsp;</p>
<p>We recorded this full episode in person and you can watch on my YouTube channel Brian Keane Fitness.&nbsp;</p>
<p>Business Mentorship with Brian:&nbsp;</p>
<p><a href="https://briankeanefitness.com/mentorship-and-business-coaching">https://briankeanefitness.com/mentorship-and-business-coaching</a></p>
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<p><a href="https://www.instagram.com/oga_yoga_ireland/?hl=en">https://www.instagram.com/oga_yoga_ireland/?hl=en</a></p>


Learning To Listen To Your Body, The Mindfulness Enquiry Process and Using Yoga To Get Comfortable Being Uncomfortable with Ciaran from Oga Yoga!

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