Episode: 60

Monday, May 1, 2017

Nutrition Myths and Why BCAA’S Don’t Work with Food for Fitness Founder and Men’s Fitness Cover Model Scott Baptie

Today on the podcast:

Scott is a Sports nutritionist (MSc), the Director and Founder of of Food For Fitness and has featured on the cover of Men’s Fitness on two separate occasions. In today’s episode we talk about Scott’s journey from cover model to business owner and all the nutrition and supplement myths that are in the fitness industry at the minute.

“CLA work for fat loss.. if you’re a rat!”

Book recommendations:
Robin Sharma The Greatness Guide
Louise Burke – The Complete Guide to Food for Sports Performance

For more information on Scott, check him out below.
www.foodforfitness.co.uk
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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book