Today on the podcast:

  1. How many hours per day do you dedicate to working out ? Do you feel guilty if you miss a few days ?
  2. Are wide grip pull ups better then close grips ?
  3. Opinion on supplements. Can you achieve max results without using any of them?
  4. I struggle with staying positive. How do you stay positive? –
  5. How do I get a luscious ass?

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