Episode: 77

Friday, June 30, 2017

Building Calves, Eating Gluten, Memory Supplements, Having Fast Food and Mindset Books

Today on the podcast:

  1. How can I build my calves, I feel like I’ve tried everything?
  2. What’s your view on gluten?
  3. Best supplements for memory
  4. When was the last time you had fast food?
  5. What are the best books for mindset?

Book recommendations:
The Modern Encyclopaedia of Bodybuilding – Arnold Schwarzenegger
The Fitness Mindset – Brian Keane
Awaken The Giant Within – Tony Robbins
The 20 Success Principles – Jack Canfield

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book