Episode: 9014th August 2017Supplement Timings, Maintaining Weight and Dropping Body Fat, How To Find a Boyfriend, Bigger Arms and Choosing Between GAA and the Gym

Today on the podcast:

1. What are the best times to take supplements?
2. How can I stay the same weight and still lose body fat?
3. How can I find a boyfriend/girlfriend?
4. How can I make my arms bigger?
5. If you had to pick one – GAA or the gym for the rest of your life, what would it be? (Comment your choice on my instagram)