Today on the podcast:

This is my appearance of my friend Shane Walsh’s podcast. In this episode, I’ve touched on topics that I haven’t previously covered when it comes to slimming clubs and fitness in particular. If weight loss or fat loss is your goal, then this episode is for you. 

BKF Online Program: https://briankeanefitness.com/bkf-online/ Subscribe to Shane’s podcast here: https://shanewalshfitness.libsyn.com

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