Five Mistakes Personal Trainers Make On The Gym Floor!

This is one is much more of a practical episodes for Personal Trainers. As much as I’d love to say it’s just for newly quailed trainer only, it’s also for anyone who may have picked up some bad habits over the years. There’s also some tips on increasing your price and the compound effect of looking after small problems when they arise first.

1. Checking your phone during sessions
2. Talking to too many people or your friends during sessions
3. Being unprepared for the session
4. Not correcting form
5. Not checking on other life factors (diet, stress etc.)

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