Episode: 14

Thursday, May 16, 2019

Five Mistakes Personal Trainers Make On The Gym Floor!

Today on the podcast:

This is one is much more of a practical episodes for Personal Trainers. As much as I’d love to say it’s just for newly quailed trainer only, it’s also for anyone who may have picked up some bad habits over the years. There’s also some tips on increasing your price and the compound effect of looking after small problems when they arise first.

  1. Checking your phone during sessions
  2. Talking to too many people or your friends during sessions
  3. Being unprepared for the session
  4. Not correcting form
  5. Not checking on other life factors (diet, stress etc.)

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Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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