Episode: 17

Wednesday, June 5, 2019

5 Things I Said ‘Yes’ To In The Past That I Say “No” To Now

Today on the podcast:

This episode is for anyone starting off their personal training or fitness career (recently qualified or first 6 or 12 months) OR anyone who’s at the other end of the spectrum where they are ‘cash rich, time poor’ and feel overworked or overwhelmed because of the amount of  work hours you do. 

Also if you’re looking to build your personal brand, I’ve talked about how to start a speaking career and how to reach out to people who can potentially help you on your way. 

  1. Free sessions 
  2. Business and personal life trades (barter)
  3. Doing all my own design/tech/creative 
  4. Speaking for free
  5. 1:1 coffee chat or third party meetings  

Full Day Business Seminar Galway

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:


The Fitness Mindset BookRewire your Mindset Book