Episode: 5

Tuesday, February 5, 2019

Being Busy Vs. Being Productive!

Today on the podcast:

This was something that came up a lot at a recent seminar so here’s a full podcast on it. On top of going through the five rules for being productive vs. being busy, I also go into how to say no and the importance of deep work for getting more down in less time. I hope it helps.

The rules for being productive vs. being busy!

  1. Rule #1: Learn to say no
  2. Rule #2: Focus on where you want your business to be (the end goal)
  3. Rule #3: Prioritise your ‘one thing’ – the single thing you need to do every day that moves you forward
  4. Rule #4: Use batching and deep work to get more done in less time
  5. Rule #5: Make sure your actions are mapping to your ambition

For more information on my full day business builder, email brian@briankeanefitness.com

Blog post:
Are you busy or productive – the power of batching! http://bkf-nextjs.test/are-you-busy-or-productive-the-power-of-batching/

Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:


The Fitness Mindset BookRewire your Mindset Book