
<p>This full podcast is also available on my YouTube channel Brian Keane Fitness.&nbsp;</p>



<ol><li>    Gym work will slow me down  <strong><a href="#t=02:33 ">02:33 </a></strong></li><li>    What to eat before a game instead of an overall nutritional strategy   <strong><a href="#t=09:45 ">09:45 </a></strong></li><li>    Over or under reliance on supplements  <strong><a href="#t=09:45 ">09:45 </a></strong></li><li>    Stretching is enough recovery   <strong><a href="#t=24:12 ">24:12 </a></strong></li><li>    Trying to figure it all out themselves or listening to old school managers with an outdated 80/90’s philosophy  <strong><a href="#t=27:26 ">27:26 </a></strong></li></ol>



<p>GAA Free eBook or download to join my GAA email list.</p>



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http://bkf-nextjs.test/gaa-lean-body-guide/
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<p>The GAA Lean Body Program:</p>



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http://bkf-nextjs.test/lean-body-program/
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The 5 Biggest Misconceptions GAA Players Have In 2022!

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