Today on the podcast:

  1. I was playing county minor last year and just can’t get my motivation up for this season, is there anything I can do to get motivated for the season ahead? 01:22 
  2. Would training to run long distance(marathon or half marathons) help me during a year of in Gaelic football?08:03
  3. Are lat pulldowns an okay substitute for pull-ups for GAA?13:39
  4. Do you think it’s more optimal to use complex carbs or simple sugars to carb load before games?16:51

 
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