Today on the podcast:
- I was playing county minor last year and just can’t get my motivation up for this season, is there anything I can do to get motivated for the season ahead? 01:22
- Would training to run long distance(marathon or half marathons) help me during a year of in Gaelic football?08:03
- Are lat pulldowns an okay substitute for pull-ups for GAA?13:39
- Do you think it’s more optimal to use complex carbs or simple sugars to carb load before games?16:51
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