Episode: 27
Friday, January 6, 2017
Friday Q+A
Today on the podcast:
All questions sent in via snap chat briank019.
– Should You Take A Week Off Supplements Sometimes?
– Why Does Your Body Not Want Food When You Are Hungover?
– Thoughts On Foam Rolling And Stretching Before Gym Session?
– Whats The Advantage Of Doing Reps Slowly – Fat Loss or Build Muscle?
– Whats The Best Class For Weight Loss?
– How Do You Stay Motivated To Do What You Do?
