Thoughts on ‘You Are What You Eat’? Do You Think People Overlook The Basics With Diet and Training? How Being at the Bottom of the Right Ladder is Better than Being At The Top of The Wrong One!

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Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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