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Episode: 276
Monday, May 11, 2020
Interview
David Young on Calorie Tracking 101, Extreme Diets and Unsustainable Nutrition!

Episode: 275
Monday, May 4, 2020
Interview
Niamh De Brun on Blogging, Counting Calories and Lifting Weights!

Episode: 274
Monday, April 27, 2020
Interview
Dr Amen On Anxiety, Mental Health and Managing Your Automatic Negative Thoughts (ANTS)!

Episode:
Friday, April 24, 2020
Interview
Separating Real Fear From Perceived During This Pandemic

Episode: 273
Monday, April 20, 2020
Interview
Dorian Yates On Winning 6 Mr Olympias, The Underdog Mindset and Psychedelics!

Episode: 272
Monday, April 13, 2020
Interview
Colin O’Brady On Crossing Antarctica Alone, Crazy Training Challenges and The Impossible First Mindset!

Episode: 271
Monday, April 6, 2020
Interview
Ben Mudge on Diet Red Flags, Dedication Vs Motivation and Choosing To Have A Positive Mindset!

Episode: 270
Monday, March 30, 2020
Interview
Nir Eyal On Becoming Indistractable and Positively Hooked To Exercise!

Episode: 269
Monday, March 23, 2020
Interview
Maeve Madden on Cheat Days (Weekend ‘Fakeaway’ Meals), Training Misconceptions and Being Catfished On Dating Apps!

Episode: 16
Saturday, March 21, 2020
Q&A
Struggling For Motivation This Season, Long Distance Running For GAA, Lat Pull Downs Or Pull Ups and Complex Carbs VS Simple Sugars When Carb Loading For Games!