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Episode: 252
Monday, November 18, 2019
Interview
Sanjay Rawal On How To Change Your Relationship With Running!
Episode: 251
Monday, November 11, 2019
Interview
Alastair Harte on Drug Addiction, Accepting Yourself and Weight Loss Misconceptions
Episode: 250
Monday, November 4, 2019
Regular
7 Things I Learnt About Myself Visiting Vietnam
Episode: 249
Monday, October 28, 2019
Q&A
Sinead Hegarty on Break Ups, Sex and Spiritual Awakening!
Episode: 248
Monday, October 21, 2019
Q&A
Kris Gethin On Ironman, Bodybuilding and Becoming A Hybrid Athlete!
Episode: 247
Monday, October 14, 2019
Q&A
Calorie Restriction F*cking Up Hormones, Gym/Run Training Split, Caffeine Withdrawal, and Struggling To Stick To My Diet!
Episode: 246
Monday, October 7, 2019
Interview
The Gut Health Doctor Megan Rossi On Your Gut And How To Eat Yourself Healthy!
Episode:
Friday, October 4, 2019
Q&A
Personal Training Business Q+A with Darren and Lorna
Episode: 255
Monday, September 30, 2019
Interview
The Mad Scientist Chris Duffin on Building Strength, Embracing Fear and Reinventing Yourself!
Episode: 244
Monday, September 23, 2019
Interview
How To Stop Seeing Food As ‘Good’ or ‘Bad’, Guilt Around Missed Workouts and Challenging Beliefs with Paul Dermody