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Episode: 207
Monday, February 4, 2019
Interview
Marcus Smith – The Intensive Care Unit To Running 30 Marathons In 30 Consecutive Days In Less Than 8 Months!

Episode: 206
Friday, February 1, 2019
Interview
WBFF Pro Sarah Moloney On Student Life, Competing and The Balance Mindset!

Episode: 205
Monday, January 28, 2019
Interview
Rob Lipsett on The RTE Steroid Documentary, Competing Again and Romantic Relationships In The Public Eye!

Episode: 204
Monday, January 21, 2019
Interview
Jay T. Maryniak On Drug Addiction, 400k+ Instagram Followers and Becoming Men’s Health Fitness Influencer Of The Year!

Episode: 203
Friday, January 18, 2019
Interview
Dietitian Orla Walsh On Weight Loss, Gut Health, and IBS!

Episode: 202
Monday, January 14, 2019
Interview
Scott Baptie On 101 Ways To Lose Weight (And Never Find It Again)

Episode: 201
Monday, January 7, 2019
Interview
The Doctor’s Kitchen on Healthy Food Hacks, Tribal Diets and Eating Well!

Episode: 200
Friday, January 4, 2019
Regular
New Year Fat Loss Traps To Watch Out For!

Episode: 199
Monday, December 31, 2018
Regular
The Top New Things I Learnt This Year! (Fasting, Running, Work, Sauna, Writing)

Episode: 198
Friday, December 21, 2018
Regular
8 Critical Habits For Building Mental Toughness